One of the products that come under the category of mouthguard for snoring is called snorerx. There are enough reviews and testimonials that claim that this device has helped numerous people in their attempts to stop snoring. How true these testimonials are is open to debate. However, first-hand experience is nothing to sneeze about. Even those that only have a mild snoring problem ought to give it a try to see if it helps them get to sleep without any snoring whatsoever. It is certainly a better option than taking a sleeping pill in the hope of sound sleep assuming that it will also impact the snoring habit.
Moreover, sleeping pills can become very addictive quickly and it is best to stay away from them unless medically prescribed. Instead, wearing a mouthguard for snoring like those reviewed here before going to bed is a safer option and it is worth giving it a shot. If you need to be reminded to wear the mouthguard for snoring, you can keep it on your bedside table. That should help you reach for it every single night. If you have a partner, you could have him or her remind you as well. As long as you get used to wearing Continue reading